Peace of Minds Yoga

Bringing people together to raise awareness for mental illness and support vital programs & services provided by the Schizophrenia Society of Ontario (SSO).

The Peace of Minds Yoga is open to everyone. Enjoy a day of yoga & meditation classes. Refreshments provided.

ASIST – Applied Suicide Intervention Skills Training

ASIST is a two-day workshop that teaches how to intervene and save a life from suicide. Over a million people around the world have participated in this award-winning program. Most people thinking about suicide don’t actually want to die, but they need help deciding to stay alive. You don’t need any prior training to attend ASIST—just a willingness to make a difference.