Category Archives: News
One Race, One Mission, One Incredible Community
Mental Health Awareness and Wellness Week: Supporting Running for Rachael and Moving Minds Forward Lily’s Personal Training is hosting a mindful journey of the Self, allowing for increased focus by staying present and incorporating a variety of methods to calm the body and mind. Movement Mindfulness Breathwork Journaling Meditation REGISTER – one session $10 or all sessions $25 Sign up to support Running for Rachael and help raise awareness for suicide prevention in Hamilton. Together, we can promote hope, provide access
Moving Minds Forward
Mental Health Awareness and Wellness Week: Supporting Running for Rachael and Moving Minds Forward Lily’s Personal Training is hosting a mindful journey of the Self, allowing for increased focus by staying present and incorporating a variety of methods to calm the body and mind. Date: Monday June 9th – Friday June 13TH from 7 – 8pm. This mindful journey will allow participants to connect with the Self through movement, mindfulness, breathwork, journaling and meditation. Monday is Movement Gentle movement, yoga
#UnmaskingMental Health
Don’t forget! Mental Health Week is coming May 5 to 11 and this year we’re #UnmaskingMentalHealth. Living with a mental health or substance use challenge is hard enough; masking can make it even harder. Living with mental health challenges often forces people to hide behind a “mask” to protect themselves from judgment and discrimination. But the heavier the stigma, the heavier the mask becomes, and the more isolated we feel. We invite you to be part of the mental health
Building your Resilience Toolbox during Uncertain Times
In recognition of mental health week, the Suicide Prevention Community Council of Hamilton is hosting a community wellness session. Today, many of us are facing challenging circumstances and uncertainty, not only in our personal lives, but in our global community as well. How do we better navigate the edgy thoughts and emotions that often accompany these experiences? Drawing on wisdom from various disciplines, including Positive Psychology, we will explore a variety of topics including mindfulness, self-compassion, and talking back to
The Feelings Wheel
Finding exactly the right word to describe how you feel can be hard. The Feelings Wheel can help you better describe your emotions. A special thanks to the Waterloo Suicide Prevention Council for their work in creating this useful tool. Click here to download your copy today >
Language Matters in Preventing Suicide!
Language Matters in Preventing Suicide! Any suicide is a tragedy. We know that language matters, and that using helpful and respectful language reduces stigma, making it easier to talk more openly and safely about suicide and its prevention. Suicide is a public health issue, but it’s often discussed in whispers, as if a death by suicide brings shame to a family or to a person who has died. Our society needs to talk more about suicide, especially suicide prevention, but
We Could All use a Little More Joy
The Big Joy Project Who couldn’t use a little more joy these days? University of California Berkeley’s Greater Good Science Center, Greater Good in Action has created a BIG JOY project. Happiness, resilience, connection, and kindness are skills that can be taught and practiced. In only 7 minutes a day for 7 days, discover which micro-acts of JOY work best for you. Each day you will be given an opportunity to tell us how you’re feeling in the morning, and
CF Lime Ridge RUNNING FOR RACHAEL 2023
Join us in-person for a walk/run on Sunday, Sept 25, 2022!
A Guide for People and Families Struggling with Suicide
If you or a loved one is struggling with suicidal thoughts and/or behaviours, you may feel like you need additional support or resources. That’s why, in partnership with experts and affected families, St. Joe’s developed the guide below. DOWNLOAD THE GUIDE HERE: A Guide for People and Families Struggling with Suicide What’s in the guide? The guide includes practical strategies to reduce suicide risk while at home including a safety plan template, and information on why people struggle
Be Safe for HAMILTON
Be Safe is a free mobile app that offers information and links to mental health, addiction and suicide prevention resources in Hamilton.
Be Safe is unique because it was developed in full partnership with both youth and professionals. It is a systems navigation tool that helps people find help when they need it, and supports them through the process of reaching out when life feels overwhelming.
By using information from a vast network of partners, Be Safe makes the process of finding the right help quick and easy.
Suicide Bereavement Clinician Training – May 28th
This new seminar has been developed in collaboration with the American Foundation for Suicide Prevention (AFSP) and the American Association of Suicidology (AAS). It is designed specifically for mental health professionals who provide grief therapy or counselling to suicide loss survivors.
The training focuses on individual therapy, and includes information about suicide bereavement, the tasks of loss integration for survivors, and discussion of case examples and specific techniques that may be helpful in working with survivors.
Mental Health Awareness and Suicide Prevention Fundraiser
A local Hamilton band, Built By Thieves, is pulling together other bands for a fundraiser in support of mental health awareness and suicide prevention.
Join us on March 28th at 9 pm – Corktown pub
Cost is only $10.00
Heartache2Hope Suicide Loss Support Program
A 12 week closed-group grief support program for adults in the Hamilton area who have lost someone to suicide.
Registration is required.
Thank you to everybody who participated in Running for Rachael 2019!
Click to view photos from this event on our Facebook page
International Survivors of Suicide Loss Day Nov 17th
Survivor Day is the one day a year when people affected by suicide loss gather around the world at events in their local communities to find comfort and gain understanding as they share stories of healing and hope.
safeTALK Training – Suicide Prevention for Everyone
Join us on November 2nd for a community sponsored event at a discounted rate of $10.00 per person (Sponsored by Suicide Prevention)!
safeTALK is a half-day alertness training for everyone 15 and older to learn how to recognize a person with thoughts of suicide and how to connect them with resources who can help them in choosing to live.
ASIST – Applied Suicide Intervention Skills Training
Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. Anyone 16 or older can learn and use the ASIST model.
World Suicide Prevention Day 2018 Events
NOTICE: Due the weather our butterfly release will be Tuesday, Sept 11th at 12:30 pm at St. Joseph’s West 5th campus – Garden Chapel
World Suicide Prevention Day is September 10. Read on for a full list of events
Tom Pakulat Memorial Golf Tournament
Join us at Carlisle Golf Club on Saturday, August 25th, 2018 for a golf tournament and fundraiser in support of mental health
CMHA Mental Health Week May 7-13, 2018
I feel like I’m reaching MY POTENTIAL.
I feel like I BELONG.
I make the world a BETTER PLACE.
I DON’T WORRY about what others think of me.
I ENJOY my life.
Knock me down and I’ll GET BACK UP again.
#GetLoud
About what mental health really is.
Check out what’s happening in Hamilton for Mental Health Week.
Survivors of Suicide Loss Support Group Schedule for 2018
Survivors of Suicide Loss Support Group is for adults who have lost a family member or friend to suicide.
Peace of Minds Yoga
Bringing people together to raise awareness for mental illness and support vital programs & services provided by the Schizophrenia Society of Ontario (SSO).
The Peace of Minds Yoga is open to everyone. Enjoy a day of yoga & meditation classes. Refreshments provided.
Alternatives for Youth – Parent Education, Support and Skills Development Program (PEP)
Alternatives for Youth (AY) is committed to providing substance use treatment services for youth aged 12 to 22 years and those who care for them. Research has shown that engaging parents/care-givers in substance use education and counseling programs improves treatment outcomes for youth with substance use and concurrent mental health problems. The feedback we have received from parents that have attended this program indicates that information covered is helpful and the group experience is positive. Parents have noted improvement in
THE CANADIAN MENTAL HEALTH ASSOCIATION HAMILTON IS PLEASED TO OFFER AN OPEN ASIST SESSION FOR $150
Date: Thursday November 9th and Friday November 10th, 2017
(attendance both days required for certification)
Time: 8:30am-4:30pm
Location: CMHA Hamilton 131 John St. S., Hamilton, ON L8N 2C3
Fee: $150.00 per participant
Cycling C2C in the News
Jim Zvonar is a Hamilton Teacher who is riding across Canada this summer to generate awareness about mental health and mental illness. Jim intends to help generate funds for mental health training programs, stigma reduction, suicide prevention and foster help seeking. Funds raised from his national ride will be used to support youth based mental health initiatives in Hamilton. Find out more at www.cyclingc2c.ca In the News Stoney Creek Native Cycling Coast to Coast for Mental Health Hamiltonnews.com – Jun
safeTALK training at a subsidized rate
In recognition of Mental Health Week the Canadian Mental Health Association Hamilton is pleased to offer safeTALK training at a subsidized rate of only $10 per person safeTALK is a half-day alertness workshop that prepares anyone over the age of 15, regardless of prior experience or training, to become a suicide-alert helper Most people with thoughts of suicide don’t truly want to die, but are struggling with the pain in their lives. Through their words and actions, they invite help
Bell Let’s Talk Day – #BellLetsTalk
For every text, call, tweet and Instagram post, Facebook video view and use of Snapchat geofilter, Bell will contribute 5¢ more to mental health initiatives. So let’s work together to create a stigma-free Canada!
International Survivors of Suicide Loss Day
International Survivors of Suicide Loss day is Saturday November 19. hashtag #ISOSL
Within your own communities and organizations and through your own social media channels, please feel free to promote the following resources and messages
World Suicide Prevention Day Speaker Series – Clint Malarchuk
Monday, September 12
12:00–1:00pm
Carmen’s Banquet Centre
Registration fee: $12
light lunch included
Learn more and register:
safeTALK session, September 9th, 2016
The Canadian Mental Health Association Hamilton and Suicide Prevention Community Council of Hamilton are pleased to offer safeTALK training at a subsidized rate for the general public in recognition of World Suicide Prevention Day.
Download the flyer below:
Wear a ribbon for Suicide Prevention Week
Pictured: the members of the Human Services and Justice Coordinating Committee wearing yellow ribbons for Suicide Awareness. World Suicide Prevention Day is September 10th, 2016
Build your own coalition at Togethertolive.ca
Together to Live is an online toolkit for community partners working with children and youth in Ontario. Its goal is to bring together evidence-informed information, tools and resources to help your community come together to prevent youth suicide.
Preventing Suicide: Reaching Out and Saving Lives Across Canada
Let your friends, family and colleagues know how you plan to “reach out” by sharing on social media and tagging your post with #WSPD2015.
Community safeTALK Session for World Suicide Prevention Day
September 10th is World Suicide Prevention Day. In recognition of this important day the Canadian Mental Health Association: Hamilton Branch is pleased to offer safeTALK Training at a subsidized rate of only $15 per person for the general public!
World Suicide Prevention Day: Cycle Around the Globe
This is the third annual event. Last year, individuals and organizations across the world cycled, and in some cases walked, to raise suicide prevention awareness. The total distances reached was almost four times the circumference of the planet or a total of 121,963.3 miles or 196,282 kilometers!
72 Hours for Life
Dates: September 7 – 10, 2015 Why 72 Hours for Life? It represents a reclaiming of “Suicide Watch” (72 hours) Reflection and awareness related to coping and wellness, knowing the signs and symptoms and effectively supporting youth. 72 hours of “reflection and training” leading up to World Suicide Prevention Day on September 10th.
Blarney Run 2015
To learn more about the Blarney Run, visit: https://www.blarneyrun.ca/
Bell Let’s Talk: Thank You, Canada
Celebrate the first anniversary of Clara’s Big Ride by viewing this video featuring highlights from this epic adventure. Let’s make sure that we continue to carry on this conversation together and let’s put an end to the stigma around mental illness. Read More
Youth Wellness Centre
St. Joseph’s Healthcare Hamilton’s Youth Wellness Centre is a unique service that provides expert mental health care by appointment including counselling, support and navigation services for young people aged 17 to 25. This service is covered by OHIP and confidential. One thing that is different about the centre is that young people and the people who care about them can reach out to Youth Wellness Centre to find out if this is the right place for care. Read More
THE BLARNEY 6.93 KM WALK/RUN – presented by The Runners Den and The Blarney Committee
Saturday, April 11, 2015 Location: Coronation Arena – 81 Macklin Rd N., Hamilton, Ontario Time: 9am 6.93 k – $40.00 NEW 10.4 K $45.00 Race Day – $50.00 Registration closes March 17, 2015 Registration Pick up – April 8 & 9, between 6-8pm at “Runners Den” 860 King St. W. Hamilton, Ontario Race Day – Registration Opens 7:30 – 8:45am All Runners guaranteed a Technical Race Shirt if registered before CLOSING (March 17, 2015). Extra shirts available for order at time of online registration and a limited amount on
Bell Let’s Talk Community Fund donates $25,000 to the Suicide Prevention Community Council of Hamilton to support the rollout of SafeTALK training
Hamilton, February 10, 2015 – The Suicide Prevention Community Council of Hamilton (SPCCH) is pleased to receive a $25,000 grant from the Bell Let’s Talk Community Fund to support evidence-based suicide prevention education and training for 750 first responders in the police, paramedic and fire services in Hamilton. First interveners, such as police officers, firefighters and paramedic services are often a first line resource for people who have significant mental health, emotional or substance abuse issues that may be suicidal.
In the news: Hamilton students paint to reduce mental health stigma
The Art Matters Project: Stop Mental Health Stigma was co-ordinated by Genevieve Stacey, a graduate student of art therapy, and Marisa Mariella, head of student services at Bishop Ryan.
The group met in September, had a candid discussion about mental illness and then painted. Mariella said the interest from students was staggering.
BR’s Celtic Circle earns provincial award
Members of the Bishop Ryan Celtic Circle Student Leaders were recognized for their exemplary peer helping program at the Ontario School Counsellors’ Association (OSCA) Gala Dinner on November 9th where they were presented with the association’s prestigious Daryl L. Cook Peer Helping Award.
The award, which honours Daryl Cook’s outstanding contribution to guidance counselling in Ontario and acknowledges her strong support of peer helping programs in Ontario schools, is presented to one school in Ontario annually.
World Health Organization Suicide Prevention Report
Over 800 000 people die by suicide every year – that’s one person every 40 seconds. Yet these deaths are preventable.
In WHO’s first suicide report “Preventing suicide: a global imperative” information is included on what is known about suicide across the world, groups at particular risk of suicide, and what can be done at both societal and individual level to reduce the number of deaths from suicide.
International Survivors of Suicide Loss Day
International Survivors of Suicide Loss Day can change your life. It’s the one day a year when people affected by suicide loss gather around the world at events in their local communities to find comfort and gain understanding as they share stories of healing and hope.
To learn more and find an event near you, visit www.survivorday.org
World Mental Health Day
World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. The theme for 2014 is “Living with schizophrenia”. The focus of the World Health Organization will be living a healthy life with schizophrenia.
Help us to Fundraise
The SPCCH is a charitable non-profit volunteer organization, funded by private donations from individuals and organizations. All donations are directed towards educational materials, training or community opportunities to help us work towards our vision of creating a suicide safer community.
World Suicide Prevention Day – September 10th 2014
In 2014, the theme of World Suicide Prevention Day is ‘Suicide Prevention: One World Connected.’ The theme reflects the fact that connections are important at several levels if we are to combat suicide.
Stigma Hurts Launch
The International Association for Suicide Prevention (IASP) and the World Health Organization (WHO) are co-sponsoring World Suicide Prevention Day on September 10th. The theme of this 11th anniversary event is “Stigma: A Major Barrier for Suicide Prevention.”
I take AIM Music Fundraiser – September 10th Slainte Irish Pub
Featuring
Ginger St.James
Tomi Swick
Harrison Kennedy
…
