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May 2019
Raising Resilient Teens
Join guest speaker, Carla LaBella, Professor or Psychology as she talks about Raising Resilient Teens. What can parents do to help their kids embrace difficult situations and learn to grow from them. An interactive workshop to learn strategies to help raise resilient teens.
Find out more »Suicide Bereavement Clinician Training
Hosted by the Suicide Prevention Community Council of Hamilton. This new seminar has been developed in collaboration with the American Foundation for Suicide Prevention (AFSP) and the American Association of Suicidology (AAS). It is designed specifically for mental health professionals who provide grief therapy or counselling to suicide loss survivors. The training focuses on individual therapy, and includes information about suicide bereavement, the tasks of loss integration for survivors, and discussion of case examples and specific techniques that may be…
Find out more »June 2025
Mental Health Awareness and Wellness Week: Supporting Running for Rachael and Moving Minds Forward
Mental Health Awareness and Wellness Week: Supporting Running for Rachael and Moving Minds Forward Lily's Personal Training is hosting a mindful journey of the Self, allowing for increased focus by staying present and incorporating a variety of methods to calm the body and mind. Date: Monday June 9th - Friday June 13TH from 7 - 8pm. This mindful journey will allow participants to connect with the Self through movement, mindfulness, breathwork, journaling and meditation. Monday is Movement Gentle movement, yoga and mobility exercises…
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