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April 2019
Heartache2Hope Suicide Loss Support Program
A 12-Week Closed-Group Suicide Loss Grief Support Program for Adults in Hamilton Losing someone important to us is always difficult. But losing someone to suicide is a loss like no other. It can be traumatizing,isolating, and leave you at higher risk for mental health issues. We believe that although each person’s grief is unique, there are commonalities. We believe that a person’s journey through grief is made easier when shared with others on a similar journey. Our support groups are…
Find out more »May 2019
Heartache2Hope Suicide Loss Support Program
A 12-Week Closed-Group Suicide Loss Grief Support Program for Adults in Hamilton Losing someone important to us is always difficult. But losing someone to suicide is a loss like no other. It can be traumatizing,isolating, and leave you at higher risk for mental health issues. We believe that although each person’s grief is unique, there are commonalities. We believe that a person’s journey through grief is made easier when shared with others on a similar journey. Our support groups are…
Find out more »Raising Resilient Teens
Join guest speaker, Carla LaBella, Professor or Psychology as she talks about Raising Resilient Teens. What can parents do to help their kids embrace difficult situations and learn to grow from them. An interactive workshop to learn strategies to help raise resilient teens.
Find out more »Heartache2Hope Suicide Loss Support Program
A 12-Week Closed-Group Suicide Loss Grief Support Program for Adults in Hamilton Losing someone important to us is always difficult. But losing someone to suicide is a loss like no other. It can be traumatizing,isolating, and leave you at higher risk for mental health issues. We believe that although each person’s grief is unique, there are commonalities. We believe that a person’s journey through grief is made easier when shared with others on a similar journey. Our support groups are…
Find out more »Heartache2Hope Suicide Loss Support Program
A 12-Week Closed-Group Suicide Loss Grief Support Program for Adults in Hamilton Losing someone important to us is always difficult. But losing someone to suicide is a loss like no other. It can be traumatizing,isolating, and leave you at higher risk for mental health issues. We believe that although each person’s grief is unique, there are commonalities. We believe that a person’s journey through grief is made easier when shared with others on a similar journey. Our support groups are…
Find out more »Suicide Bereavement Clinician Training
Hosted by the Suicide Prevention Community Council of Hamilton. This new seminar has been developed in collaboration with the American Foundation for Suicide Prevention (AFSP) and the American Association of Suicidology (AAS). It is designed specifically for mental health professionals who provide grief therapy or counselling to suicide loss survivors. The training focuses on individual therapy, and includes information about suicide bereavement, the tasks of loss integration for survivors, and discussion of case examples and specific techniques that may be…
Find out more »October 2019
May 2025
Building your Resilience Toolbox during Uncertain Times
In recognition of mental health week, the Suicide Prevention Community Council of Hamilton is hosting a community wellness session. Today, many of us are facing challenging circumstances and uncertainty, not only in our personal lives, but in our global community as well. How do we better navigate the edgy thoughts and emotions that often accompany these experiences? Drawing on wisdom from various disciplines, including Positive Psychology, we will explore a variety of topics including mindfulness, self-compassion, and talking back…
Find out more »June 2025
Mental Health Awareness and Wellness Week: Supporting Running for Rachael and Moving Minds Forward
Mental Health Awareness and Wellness Week: Supporting Running for Rachael and Moving Minds Forward Lily's Personal Training is hosting a mindful journey of the Self, allowing for increased focus by staying present and incorporating a variety of methods to calm the body and mind. Date: Monday June 9th - Friday June 13TH from 7 - 8pm. This mindful journey will allow participants to connect with the Self through movement, mindfulness, breathwork, journaling and meditation. Monday is Movement Gentle movement, yoga and mobility exercises…
Find out more »September 2025
Lime Ridge RUNNING FOR RACHAEL 2025
Join Us in Support of Suicide Prevention Let’s walk or run together to support suicide prevention in Hamilton. Running for Rachael is a 5K community Run/Walk hosted by the Suicide Prevention Community Council of Hamilton. This year’s event takes place on September 28, 2025 and helps raise awareness and support for local suicide prevention initiatives. Why We Run Running for Rachael supports programs that promote hope, help, and healing: Hope – LivingWorks Start:Online suicide prevention training that teaches how to…
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