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Suicide Prevention Community Council of Hamilton

1 day ago

Change of Season, Fall(mindyourmind.ca) A change in seasons is an opportunity to try something different. Here are some tips to help you free up your mind, your senses and your spirit. • Change one negative aspect into a positive one in your daily routine• Go to a local sporting event, get caught up in the excitement of the game.• Try 'eating with the season'. Buy vegetables that are in season, and you'll get lots of nutrients to balance in your diet.• Think about your favourite parts of autumn.• Buy some new varieties of tea, coffee or hot chocolate and have a variety on-hand as an incentive to get out of bed. For more ideas visit: mindyourmind.ca/wellness/change-seasons-fall #changeofseason#freeyourmind#trysomethingdifferent#suicidepreventionhamilton ... See MoreSee Less

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Suicide Prevention Community Council of Hamilton

7 days ago

At 9 a.m. this morning, 9-8-8, Canada’s new suicide crisis helpline started taking calls. Beginning today, people across Canada can call and text 9-8-8, a three-digit number for suicide prevention, giving people experiencing thoughts of suicide, or people worried about someone else, an accessible and easy number to call when they need urgent help.#suicideprevention #suicidepreventionhamilton #988 #24hours #suicidecrisishotline988 ... See MoreSee Less

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Suicide Prevention Community Council of Hamilton

1 week ago

Today is Giving TuesdayGiving Tuesday is a global movement unleashing the power of people and organizations to transform their communities and the world. It’s a simple idea: a movement that encourages people to do good.There are so many different ways to express generosity on Giving Tuesday and every day! Give time, make someone smile, help a Neighbour, or make a donation. Everyone has something to give and every act of generosity counts. #givingtuesday#powerof people#transformingthecommunities#makesomeonesmile#makeadonation#SuicidePreventionHamilton ... See MoreSee Less

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Suicide Prevention Community Council of Hamilton

2 weeks ago

Livingworks Ever wonder how you can start a conversation with someone about suicide? Do you feel that talking about suicide may be more harmful than good? Suicide Prevention Hamilton is thrilled to be able to make this training FREE to our community. Why sign up? Training is virtualTraining only takes 60 - 90 minutes of your timeTraining equips you to have conversations about suicide Don’t delay, contact info@spcch.org for more information and to get started with your FREE training today. Together, we can make a difference! #valuable skills#educating#suicideprevention#suicidepreventionhamilton#onlinesuicidepreventiontraining ... See MoreSee Less

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The Suicide Prevention
Community Council of Hamilton

c/o CMHA Hamilton
Canadian Mental Health Association, Hamilton
131 John St. S. Hamilton ON L8N 2C3

Email: info@spcch.org

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