Helping Heal Eco-Anxiety: Applying Positive Psychology Principles to Build Resilience and Inner Peace
by
8 8 people viewed this event.
Climate change can bring feelings of worry, grief, uncertainty, and helplessness.
This practical presentation will explore eco-anxiety and share strategies for building resilience, managing difficult emotions, and finding hope through mindfulness, connection, and meaningful action.
Join us to learn how caring for the planet can also include caring for ourselves.