Get Help Now - Suicide Prevention Community Council of Hamilton

Hope. Help. Healing.

You Are Not Alone

Support is here — 24 hours a day, 7 days a week

CRISIS SUPPORT

Hope, help, and healing start here

The Suicide Prevention Community Council of Hamilton — bringing community together

ADULT SUPPORT

COAST — 905-972-8338
Hope for Wellness — 1-855-242-3310 — Indigenous Support
Trans Life Line — 1-877-330-6366
Distress Centre – Halton & Hamilton — 905-961-5800

YOUTH SUPPORT

Barrett Centre — 905-529-7878 (ages 16 and older)
Kids Help Phone — 1-800-668-6868 (ages 5–29)
Good2Talk — 1-866-925-5454 (ages 17–25)

If you are in immediate danger

If you are in immediate danger or feel that you might act on these thoughts right now, call 911. If you are able, stay with someone you trust until help is in place.

If you are having thoughts of suicide

You are not alone and you deserve support. Thoughts of suicide can feel frightening or overwhelming — these feelings are a sign that you are dealing with great pain, not that you have failed.