Guide for People & Families Struggling with Suicide
This comprehensive resource is designed for individuals experiencing suicidal thoughts, as well as their loved ones, offering practical tools and compassionate support. Created by clinicians and people with lived experience, the guide explains how to recognize warning signs, understand risk and protective factors, create a safety plan, communicate effectively, and access crisis services. It also includes a full safety-plan template.
The guide emphasizes that suicidal thoughts often reflect unbearable pain—not a desire to die—and that asking directly about suicide does not increase risk, but opens space for hope and help.
Download the toolkit here