World Suicide Prevention Day 2013 | Suicide Prevention Community Council of Hamilton

Suicide Prevention Community Council of Hamilton

2 days ago

Sometimes even super heroes need help. Boots on the Ground is PEER SUPPORT FOR FIRST RESPONDERS. Whether you are a retired or serving, Police Officers, Firefighters, EMS and Corrections Officers, we are there for you! Civilian members of the organizations can also utilize these services. Please note we do not turn any callers away from our help line. CALL 24/7 1-833-677-2668. If you are in crisis, call 911, your local crisis line or go to your nearest hospital. #bootsonground#suicideprevention#firstresponders#mentalhealthsupport ... See MoreSee Less

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Suicide Prevention Community Council of Hamilton

3 days ago

What can we do to build resiliency? Reaching out for support: We can build up our resilience by drawing on and building up our relationships and our support network. Shifting your perception: How you perceive an event can make a big difference in your ability to be resilient Being kind to yourself: When you are compassionate with yourself in the face of adversity and challenges, you are building your resilience. Knowing it’s not personal or permanent: There are things we can control, and things we can’t. Being resilient means seeing that there are things within your control. cmha.ca/blogs/how-to-turn-a-difficult-life-event-on-its-head #Resilience #BuildingRelationships #InControl #hope#suicideprevention ... See MoreSee Less

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Suicide Prevention Community Council of Hamilton

1 week ago

Be Kind to Your Mind is a Mindfulness Webinar brought to you by the Canadian Mental Health Association. Date: June 23, 2021 Time: 9:00am - 12:00pm Participants in this workshop will discover the latest research and theories in order to understand how they can develop a mindfulness practice in both their personal and professional lives. Participants will learn about:Various definitions and meanings of mindfulness and self-regulation.Research into how our physical and mental health is connectedFixed and growth mindsetsEmotional intelligence and how to analyze our 5 core emotionsBrain-based calming methods with a focus on guided meditation. Join Steve Lister for this informative, thought provoking and fun workshop! Register @ cmhapeeldufferin.ca/education-and-training Questions? 416-420-4619 #mindfulness#mentalhealth#mentalhealthawareness#mindfulmeditation ... See MoreSee Less

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Suicide Prevention Community Council of Hamilton

1 week ago

It’s ok to not be ok! Barrett Centre for Crisis Support provides a safe environment in the community for individuals who are experiencing a mental health and/or substance use crisis and who do not require a hospital stay. We serve all genders, 16 years of age or older. Call 24/7 905-529-7878 or toll free at 1-844-777-3571 #BarrettCentreforCrisisSupport#SuicidePrevention #MentalHealth#crisissupport#SuicidePreventionHamilton ... See MoreSee Less

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