One Race, One Mission, One Incredible Community
Mental Health Awareness and Wellness Week:
Supporting Running for Rachael and Moving Minds Forward
- Movement
- Mindfulness
- Breathwork
- Journaling
- Meditation
REGISTER – one session $10 or all sessions $25
Sign up to support Running for Rachael and help raise awareness for suicide prevention in Hamilton. Together, we can promote hope, provide access to crisis resources, and strengthen community support through education and healing.
We couldn’t do what we do without the incredible support of organizations like yours. Your commitment and partnership are essential to our success, and we are truly grateful for your unwavering dedication. Together, we are making a lasting impact.
A special thanks to the Filipino McMaster Student Association and the ongoing support of the Brettany’s Legacy: The Brettany Biggs Fund at Toronto Foundation
✨ Make your miles meaningful.
Early bird pricing for #RunningForRachael ends soon (June 30th) —don’t miss your chance to save and support suicide prevention in Hamilton.
Promoting hope, help and healing through education, crisis resources and community support.
Join the movement – One Race, One Mission and One Incredible Community.
📅 Race Day: Sept 28
🎟️ www.runningforrachael.com
Proudly Evaluated by the MHCC: Ensuring Safe and Effective Digital Mental Health Support
Be Safe is a free mobile app that offers information and links to mental health, addiction and suicide prevention resources in Hamilton.
The Be Safe App had the honour of being selected to be evaluated and endorsed by the Mental Health Commission of Canada. The assessment looked at Data Privacy, Clinical Evidence, Usability & Accessibility, with an emphasis on cultural safety, social responsibility, equity, and data sovereignty for mental health apps in Canada.
